Injera CAAT 1 serv=112g

Name: Injera CAAT 1 serv=112g Recipe
Prep time: 20 min
Total time: 20 min
Yield: 11
Ingredients: starter (blend of flours below); brown rice flour; whole wheat flour; teff flour

Minutes to Prepare: 20

Number of Servings: 11

Ingredients

starter (blend of flours below)brown rice flourwhole wheat flourteff flour

Directions

https://www.lulu.com/product/paperback/you-can-make-injera/15262902

get recipe from this book

Serving Size:�for this nutrition calculation, used 4 oz.

Number of Servings: 11

Recipe submitted by SparkPeople user DISACK.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 268.0
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 7.1 mg
Total Carbs: 55.2 g
Dietary Fiber: 6.7 g
Protein: 7.7 g

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