Buckwheat Spinach Salad
- Number of Servings: 10
Ingredients
1 package frozen spinach, cooked and drained1 package frozen artichokes, cooked, drained and chopped1 cop cooked buckwheat groatsJuice from 2 lemons2 tbsp jalapeno or chili olive oil
mixed ingredients together and serve
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALFIE926.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALFIE926.
Nutritional Info Amount Per Serving
- Calories: 100.4
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 26.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.4 g
- Protein: 3.7 g
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