Blueberry Oatmeal Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1.5 cups quick oats.5 cup whole-wheat flour.5 tsp baking soda.5 tsp salt1 tsp cinnamon.5-1 cup fresh or frozen blueberries (depending how blueberry-y you like it)1 egg1 cup skim milk3 TBLS applesauce.25 cup brown sugar
Preheat oven to 350 degrees
Coat baking pan with cooking spray
Place all of the ingredients into a large bowl and mix until just combined
Pour intro prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean
Allow to cool for 5 minutes and cut into squares
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user SARAHZ85.
Coat baking pan with cooking spray
Place all of the ingredients into a large bowl and mix until just combined
Pour intro prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean
Allow to cool for 5 minutes and cut into squares
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user SARAHZ85.
Nutritional Info Amount Per Serving
- Calories: 127.5
- Total Fat: 1.6 g
- Cholesterol: 21.1 mg
- Sodium: 225.0 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.5 g
- Protein: 4.3 g
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