Healthy Chicken Nuggets (Ginas Recipes)

Name: Healthy Chicken Nuggets (Ginas Recipes) Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: Trader Joe's Organic Chicken Tenders; 3 TBS Olive Oil; 0.5 C Panko Breadcrumbs; 4 TBS Organic Breadcrumbs

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

Trader Joe's Organic Chicken Tenders3 TBS Olive Oil0.5 C Panko Breadcrumbs4 TBS Organic Breadcrumbs

Directions

Serving Size: 5-6 Pieces

Number of Servings: 4

Recipe submitted by SparkPeople user NATALIE51196.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 284.8
Total Fat: 12.4 g
Cholesterol: 69.8 mg
Sodium: 145.1 mg
Total Carbs: 12.5 g
Dietary Fiber: 0.5 g
Protein: 29.7 g

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