Healthy Green Juicer drink

Name: Healthy Green Juicer drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 medium carrots; 2 meduim stalks of celery; 1 green apple (Granny Smith is good); handful of fresh parsley; 2 - 3 kale leaves; 1/2 ginger root

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 medium carrots2 meduim stalks of celery1 green apple (Granny Smith is good) handful of fresh parsley2 - 3 kale leaves1/2" ginger root

Directions

Wash and chop all ingredients into hopper-size pieces. Discard apple seeds.
Turn juicer to High. Use hopper pusher to feed pieces. Stir and pour into chilled glass. Serve immediately.

Serving Size: 1 6 - 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user WAN2BHIKING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.9
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 186.6 mg
Total Carbs: 44.4 g
Dietary Fiber: 11.6 g
Protein: 4.4 g

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Member Reviews

CD12967629
This is my morning refresher and ginger is so good for you. I add lemon and 1/2 small beet sometimes. - 8/25/12