Faux Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 scoop plain whey protein powder2 tbsp flax meal (or coconut flour)1/2 cup [canned] coconut milk mixed with 1/2 cup waterstevia to taste1/2 tsp vanilla 1/4 tsp nutmeg1/4 tsp cinnamon
Heat coconut milk/water mixture until warm/hot. Mix with remaining ingredients and let sit a few minutes (or even overnight) to thicken. Great topped with coconut shavings & walnuts!
Yum!
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Yum!
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 155.0
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 67.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 4.0 g
- Protein: 15.0 g
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