Cold Zucchini & Summer Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2-3 tbsp olive oil1 tbsp butter1 medium onion, sliced or chopped1.5 tbsp minced garlic6-9 medium zucchini or summer squash, or a mix4 cups brothsour cream (garnish)
In a large pot over medium heat, cook the onions and garlic in the olive oil and butter until they're brown and caramalized. Add chopped zucchini/summer squash and toss with the onions. Add broth and bring to a boil. Once boiling, cover and lower heat to a simmer. Cook 10 minutes or ntil zucchini are tender. Remove from heat and let cool to lukewarm. Use and blender or an immersion blender and blend until creamy. Serve lukewarm or cold. Garnish with sour cream.
Serving Size: Serves approximately 12
Number of Servings: 12
Recipe submitted by SparkPeople user CFREEWALT.
Serving Size: Serves approximately 12
Number of Servings: 12
Recipe submitted by SparkPeople user CFREEWALT.
Nutritional Info Amount Per Serving
- Calories: 45.3
- Total Fat: 3.5 g
- Cholesterol: 4.2 mg
- Sodium: 328.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.9 g
- Protein: 1.0 g
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