Pumpkin Pie Smoothie

Name: Pumpkin Pie Smoothie Recipe
Yield: 4
Ingredients: pumpkin puree; greek yogurt; almond milk; maple syrup; whipping cream

Number of Servings: 4

Ingredients

pumpkin pureegreek yogurtalmond milkmaple syrupwhipping cream

Directions

Combine pumpkin, yogurn, milk and maple syrup in a blender and blend until smooth. Divide between four glasses and top with a dollop of whipped cream and dust with ground cloves.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user TAKELUCK2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 103.9
Total Fat: 0.4 g
Cholesterol: 4.0 mg
Sodium: 253.2 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.1 g
Protein: 6.3 g

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