GastriKate's Orange Chicken & BowTie Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 chicken thighs, skinned and boned1 orange3 cloves garlic2 servings Garfalo bow-tie pasta
Place chicken thighs in the bottom of a crock pot.
Zest the orange and mince the garlic, then sprinkle both over the chicken.
Peel the orange and cut in half. Crush each half in your hand, over the chicken.
Separate the segments and add to the chicken.
Cook on high for 3 hours.
Serve over bow-tie pasta, cooked according to package directions.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user GYPSYPITCREW.
Zest the orange and mince the garlic, then sprinkle both over the chicken.
Peel the orange and cut in half. Crush each half in your hand, over the chicken.
Separate the segments and add to the chicken.
Cook on high for 3 hours.
Serve over bow-tie pasta, cooked according to package directions.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user GYPSYPITCREW.
Nutritional Info Amount Per Serving
- Calories: 411.7
- Total Fat: 6.5 g
- Cholesterol: 114.5 mg
- Sodium: 119.4 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 3.7 g
- Protein: 34.0 g
Member Reviews