Savory Chicken and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
teriyaki, worshishire (or however you spell it), balsamic, various seasonings (i like: oregano, paprika, seasoning salt), chicken, baby portabellas
Add chicken, liquid ingredients, and seasonings to chicken. Put in a ziplock bag or container with lid to marinate. An hour or so later (the longer the better), slice mushrooms, melt butter substitute, and chicken. Fry for a couple of minutes, flip, then add mushrooms, cover, stirring occasionally until done. Serve and enjoy.
Serving Size: makes two servings, or chop and serve over rice to stretch
Number of Servings: 2
Recipe submitted by SparkPeople user PIRATESARAH.
Serving Size: makes two servings, or chop and serve over rice to stretch
Number of Servings: 2
Recipe submitted by SparkPeople user PIRATESARAH.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 6.0 g
- Cholesterol: 68.4 mg
- Sodium: 551.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.4 g
- Protein: 32.0 g
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