Spicy Thai Style No cook stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4 cup low fat Thai peanut salad dressing or sauce (like Litehouse)2 tbsp. seasoned rice vinegar1/2 tsp. red pepper flakesone 12 oz bag (about 4 cups) broccoli cole slaw10 Oz. cooked and chopped skinless lean chicken breast2 cups sugar snap peas, halved1/4 cup chopped cilantro
In a small bowl, combine salad dressing/sauce, rice vinegar, and red pepper flakes. Mix thoroughly and set aside.
In a large bowl combine all remaining ingredients and mix well. Add dressing mixture and toss to coat. Cover and refrigerate until chilled, at least 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YHEART.
In a large bowl combine all remaining ingredients and mix well. Add dressing mixture and toss to coat. Cover and refrigerate until chilled, at least 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YHEART.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 2.4 g
- Cholesterol: 41.1 mg
- Sodium: 331.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.4 g
- Protein: 19.7 g
Member Reviews