KDD's Spinach Turkey Burgers

Name: KDD''s Spinach Turkey Burgers Recipe
Yield: 5
Ingredients: 1 cup Stove top stuffing mix; 1/2 1.25 lb package of extra lean ground turkey; 1/2 1.25 lb package of lean ground turkey; 10 oz frozen spinach (thawed and drained); 1/3 cup milk; 3 tbsp worsh. sauce; 2 tbsp red hot; mrs. dash; spices to taste: paprika

(1)

Number of Servings: 5

Ingredients

1 cup Stove top stuffing mix1/2 1.25 lb package of extra lean ground turkey1/2 1.25 lb package of lean ground turkey10 oz frozen spinach (thawed and drained) 1/3 cup milk3 tbsp worsh. sauce2 tbsp red hotmrs. dashspices to taste: paprika

Directions

mix all ingredients together

divide into burgers

enjoy!

Serving Size: 5 yummy burgers

Number of Servings: 5

Recipe submitted by SparkPeople user KLDD87.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 212.5
Total Fat: 5.7 g
Cholesterol: 56.9 mg
Sodium: 578.8 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.6 g
Protein: 25.5 g

More Recipes Like This

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

Member Reviews

CD12314615
Absolutely delicious. Unlike many turkey burgers which are dry, these burgers are so moist and yummy. Great topped with some avocado! - 4/25/12