Sauteed Mushrooms (1/2c / 3oz)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
8 ounces mushrooms, sliced and chopped coursely1/2 tsp olive or canola oil1/4 tsp seasoned saltdash of thyme
In a non-stick pan, heat oil 'till shimmering. Combine all ingredients in pan and saute about 1 minute, until well combined. Cover and cook until mushrooms begin to release their liquid, about 3-4 minutes. Remove cover and continue cooking until liquid has evaporated and mushrooms are soft and golden.
Makes approx 2 1/2-cup servings.
Makes approx 2 1/2-cup servings.
Nutritional Info Amount Per Serving
- Calories: 34.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 164.5 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.4 g
- Protein: 3.5 g
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