green goo smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 kiwi1 banana2oz. spinach4cps pineapple1 avocado2tbsp flax seed meal
peel kiwi
peel and seed avocado
peel banana
cube pineapple
water or ice cubes to thin to your taste
add all ingredients to blender and puree away for a yummy and healthy meal on the go!
serves 4 more if made thin
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.
peel and seed avocado
peel banana
cube pineapple
water or ice cubes to thin to your taste
add all ingredients to blender and puree away for a yummy and healthy meal on the go!
serves 4 more if made thin
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.
Nutritional Info Amount Per Serving
- Calories: 263.1
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 22.2 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 10.7 g
- Protein: 4.0 g
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