Applesauce Oatmeal Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup unbleached white whole wheat flour1 cup old fashioned oatmeal(NOT instant)1 cup light soy milk1/2 cup borwn sugar1/2 cup applesauce unsweetened1/2 cup egg busters1 tsp baking powder1/2 tsp baking soda1/2 tsp salt1 tsp cinnamon1 tsp sugar
1. Soak the oats in milk for about one hour.
2. Preheat the oven to 400 degrees. Spray muffin pan with cooking spray.
3. Combine the oat mixture with the applesauce and egg busters.
4. In a separate bowl measure dry ingredients and combine.
5. Add wet ingredients to dry and mix until just combined. Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
6. Combine the cinnamon and sugar and top each muffin with some of the mixture.
7. Bake for 20-25 minutes or until toothpick comes out clean.
8. Remove from pan and cool for 10 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user YOUNGMUM87.
2. Preheat the oven to 400 degrees. Spray muffin pan with cooking spray.
3. Combine the oat mixture with the applesauce and egg busters.
4. In a separate bowl measure dry ingredients and combine.
5. Add wet ingredients to dry and mix until just combined. Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
6. Combine the cinnamon and sugar and top each muffin with some of the mixture.
7. Bake for 20-25 minutes or until toothpick comes out clean.
8. Remove from pan and cool for 10 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user YOUNGMUM87.
Nutritional Info Amount Per Serving
- Calories: 111.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 221.0 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
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