Fruity Green Juice

Name: Fruity Green Juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 cup pineapple; 1 pear (any variety); 1 nectarine; thumb size ginger root; 2 cups fresh spinach; 6 large carrots; 1 cup Kale; 2 cups fresh blueberries; 1 cup fresh blackberries

(1)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 cup pineapple1 pear (any variety)1 nectarinethumb size ginger root2 cups fresh spinach6 large carrots1 cup Kale2 cups fresh blueberries1 cup fresh blackberries

Directions

Juice all items in a conventional juicer
consume immediately

Serving Size: makes approximately 6 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user LINDATHOME.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 117.2
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 65.9 mg
Total Carbs: 28.3 g
Dietary Fiber: 6.6 g
Protein: 2.3 g

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Member Reviews

MELT2BEAUTIFUL
Very good! :) - 7/5/12