Bacon and Herb Crusted Beef Tenderloin **Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 beef tenderloin roast (2 lb) Salt and pepper, if desired 1/4 cup chopped fresh parsley 1/4 cup chopped fresh oregano leaves 2 teaspoons chopped fresh rosemary leaves 1 clove garlic, crushed 2 teaspoons vegetable oil 6 slices bacon
Heat oven to 425°F. Rub beef roast with salt and pepper. In medium bowl, mix parsley, oregano, rosemary, garlic and oil. Press mixture onto top and sides of beef.
Place beef on rack in shallow roasting pan. Place bacon slices over top of beef, tucking ends under bottom. Insert meat thermometer so tip is in thickest part of beef.
Bake uncovered 35 to 50 minutes or until thermometer reads 140°F for medium-rare or 155°F for medium doneness. Remove beef from oven, cover with foil and let stand about 15 minutes until temperature rises 5°
Serving Size: Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user SADIE78.
Place beef on rack in shallow roasting pan. Place bacon slices over top of beef, tucking ends under bottom. Insert meat thermometer so tip is in thickest part of beef.
Bake uncovered 35 to 50 minutes or until thermometer reads 140°F for medium-rare or 155°F for medium doneness. Remove beef from oven, cover with foil and let stand about 15 minutes until temperature rises 5°
Serving Size: Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user SADIE78.
Nutritional Info Amount Per Serving
- Calories: 411.5
- Total Fat: 30.4 g
- Cholesterol: 117.8 mg
- Sodium: 255.6 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 31.3 g