Tuna tomato open-faced sandwich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 can water packed tuna (drained)1 T. Hellman's light mayonaisse1 T. onion chopped fine1 small fresh tomato thinly sliced1 slice Ezekial sprouted grain bread
Directions
Toast the bread slice. Mix together the tuna, mayonaisse and chopped onion. Thinly slice the tomato.
When toast is done, layer the tomato slice on it. Then spread the tuna mixture over the tomato slices.
Cut in quarters and enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ELANNOWAK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 233.4
  • Total Fat: 5.0 g
  • Cholesterol: 24.8 mg
  • Sodium: 497.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.9 g

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