Robin's Banana Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c whole wheat flour1 c white flour1 Tbsp baking powder1/2 tsp baking soda1/2 tsp salt1/2 c Splenda brown sugar blend1/2 tsp cinnamon1 large egg1/4 c apple sauce1 1/2 c mashed bananas ( 3 medium bananas)3/4 c milk 1%1/2 tsp vanilla***1 very small banana and 2 half raw walnuts for topping (not to be mixed with other ingredients)
Heat oven to 350 and spray pan.
Mix all wet ingredients together very well in a medium sized bowl. Mix the dry ingredients together in a smaller bowl. Next add the dry ingredients to the wet ingredient bowl and mix to combine. Pour your batter in the loaf pan and then add some sliced banana and the chopped walnut on top.
****Taste your walnuts first to make sure they are fresh or they will only add a bitterness to the loaf. Just omit them if they are rancid. I also like to add shelled flax seed with, or instead of, the walnuts.
Cook 65 minutes. Let cool in pan 5 minutes before turning onto rack.
Serving Size: Makes a large loaf with 12 good slices.
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINALICE1.
Mix all wet ingredients together very well in a medium sized bowl. Mix the dry ingredients together in a smaller bowl. Next add the dry ingredients to the wet ingredient bowl and mix to combine. Pour your batter in the loaf pan and then add some sliced banana and the chopped walnut on top.
****Taste your walnuts first to make sure they are fresh or they will only add a bitterness to the loaf. Just omit them if they are rancid. I also like to add shelled flax seed with, or instead of, the walnuts.
Cook 65 minutes. Let cool in pan 5 minutes before turning onto rack.
Serving Size: Makes a large loaf with 12 good slices.
Number of Servings: 12
Recipe submitted by SparkPeople user ROBINALICE1.
Nutritional Info Amount Per Serving
- Calories: 160.4
- Total Fat: 1.2 g
- Cholesterol: 16.2 mg
- Sodium: 227.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 2.0 g
- Protein: 4.1 g
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