Big Basic Salad

Name: Big Basic Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3 cups of your favorite greens; 6 cherry tomatoes; 6 slices of cucumber; 5 white mushrooms; 6 strips green pepper; 1/4 tbsp flax seeds

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3 cups of your favorite greens6 cherry tomatoes6 slices of cucumber5 white mushrooms6 strips green pepper1/4 tbsp flax seeds

Directions

Slice or chop your veggies however you like them. Toss 'em on your plate-- or if you're fancy, in a bowl. Drizzle your favorite dressing over the top (this isn't included in the nutritional count). Nosh!

This serves one big plate of yummo salad.

Number of Servings: 1

Recipe submitted by SparkPeople user JOLLIEBELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.6
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 60.7 mg
Total Carbs: 17.4 g
Dietary Fiber: 8.1 g
Protein: 7.1 g

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