THAI CRUNCH SALAD

(10)
  • Number of Servings: 4
Ingredients
1 head napa cabbage, cut into ¼-inch strips1 head romaine lettuce, cut into ¼-inch strips 2 large carrots, peeled and julienned2 bunches scallions, thinly sliced1 large English cucumber, julienned1 large bunch cilantro, chopped2 cups cooked, shelled edamame1 cup roasted peanuts4 servings teriyaki tofu (optional)1 cup Asian dressing of your choice1 cup crispy wonton strips (optional)
Directions
1. Place cabbage, lettuce, carrots, scallions, cucumber, cilantro, edamame and peanuts in a very large mixing bowl and toss to mix. If using, cut tofu into ½-inch cubes and add to mixing bowl.
2. Pour dressing into bowl and toss to mix thoroughly. Gently toss in crispy wonton strips, if using. Serve immediately.


Serving Size: Makes 4 entrée-sized salads

Number of Servings: 4

Recipe submitted by SparkPeople user GUEST_CHEF.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 425.0
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 16.0 g
  • Protein: 18.0 g

Member Reviews
  • GOFORGIN
    ok - 6/17/21
  • EVIE4NOW
    tasty - 4/13/21
  • NASFKAB
    Great idea - 9/28/20
  • REDROBIN47
    Interesting. I'll try this. - 9/12/20
  • TOMATOCAFEGAL
    Bet kids would like this. Gonna try next time they come home! - 9/12/20
  • JIACOLO
    I love Thai food! This is a great salad. - 9/12/20
  • CD6913562
    Great salad! - 9/12/20
  • LAURALLANCE
    This is delicious! And so simple to make. - 6/29/20
  • CHERYLHURT
    Great - 5/23/20
  • CD4114015
    Great - 4/19/20
  • ETHELMERZ
    Leave out the awful cucumber! - 11/6/19
  • CD2693807
    sounds yummy
    - 6/22/19
  • CD1987279
    Thai food is fantastic - 3/26/19
  • KITTYHAWK1949
    was good but because of picture of book/title I thought would have peas in it. - 3/1/19
  • USMAWIFE
    loved this - 12/28/18
  • ROSSYFLOSSY
    So delicious! - 12/10/18
  • MOMMY445
    good - 11/22/18
  • NEPTUNE1939
    tasty - 8/13/18
  • BIKE4HEALTH
    Take a little work but sure worth it - 5/27/18
  • MBPP50
    Very good - 5/4/18
  • PAPAYAHEAD
    great - 12/8/17
  • JANIEWWJD
    Lunch for tomorrow! - 7/10/17
  • JANIEWWJD
    Lunch for tomorrow! - 7/10/17
  • RO2BENT
    Just got a watch the sugar and fat - 6/29/17
  • CD3409143
    Actually something I could enjoy (food allergies and sensitivities). - 6/21/17