TUNA FRIED WITH TOMATOES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 can tuna chunk light in water (6oz)1 tbsp Carnola Oil3 small tomatoes1 small onion (sliced thinly).5 tsp salt
Open can of tuna, drain and add a squeeze of lime juice
slice tomatoes and onion
Heat Carnola oil in saucepan
Put in tomatoes and onion for 1 minute
Add tuna and sprinkle salt
Stir for another 2 minutes
Serve Hot
2 1/2-cup Servings
Number of Servings: 2
Recipe submitted by SparkPeople user BEAIBB.
slice tomatoes and onion
Heat Carnola oil in saucepan
Put in tomatoes and onion for 1 minute
Add tuna and sprinkle salt
Stir for another 2 minutes
Serve Hot
2 1/2-cup Servings
Number of Servings: 2
Recipe submitted by SparkPeople user BEAIBB.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 8.3 g
- Cholesterol: 23.6 mg
- Sodium: 865.2 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.7 g
- Protein: 22.1 g
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