DIET Country Apple Dumplings

Name: DIET Country Apple Dumplings Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 16
Ingredients: 2 granny smith apples peeled and cored; 2 (10 oz) cans refrigerated reduced fat crescent roll dough; 1/2 c. butter; 1 1/2 c. splenda; 1 tsp cinnamon; 12 oz diet mountain dew

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 16

Ingredients

2 granny smith apples, peeled and cored2 (10 oz) cans refrigerated reduced fat crescent roll dough1/2 c. butter1 1/2 c. splenda1 tsp cinnamon12 oz diet mountain dew

Directions

Bake at 350 for 35-45 minutes.

Serving Size: 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user LIBENTINA00.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 151.2
Total Fat: 10.4 g
Cholesterol: 15.3 mg
Sodium: 264.0 mg
Total Carbs: 17.6 g
Dietary Fiber: 0.6 g
Protein: 2.1 g

More Recipes Like This

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

Member Reviews