Savory Cuban Sweet Potatoes (Boniato)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive Oil, 2 tbsp (remove)Garlic, 1 tsp (remove)*Boniato, 624 gram(s) (remove)Chili powder, 1.5 tsp (remove)Salt, .5 tsp (remove)Oregano, ground, .5 tsp (remove)*Cumin seed, .5 tsp (remove)
Preheat oven to 450.
Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
Bake for 15 minutes. Turn over and bake another 10-15 minutes.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HS1056.
Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
Bake for 15 minutes. Turn over and bake another 10-15 minutes.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HS1056.
Nutritional Info Amount Per Serving
- Calories: 246.5
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 316.4 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.9 g
- Protein: 2.0 g
Member Reviews