Pesto & Pea Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
frozen spring peas or shelled fresh peasgrated parmesan cheesebasil pestotoasted pine nuts or walnuts
If using fresh peas, blanch in boiling water for 5-6 minutes until just soft to the bite. If using frozen peas, just defrost.
Toss in bowl with cheese and pesto and mix well.
Serve on bed of lettuce of your choice or on a bed of pea shoots. Sprinkle with toasted nuts.
Serving Size: 4 servings of 1 cup greens and 1 cup peas
Number of Servings: 4
Recipe submitted by SparkPeople user DRB13_1.
Toss in bowl with cheese and pesto and mix well.
Serve on bed of lettuce of your choice or on a bed of pea shoots. Sprinkle with toasted nuts.
Serving Size: 4 servings of 1 cup greens and 1 cup peas
Number of Servings: 4
Recipe submitted by SparkPeople user DRB13_1.
Nutritional Info Amount Per Serving
- Calories: 310.4
- Total Fat: 18.0 g
- Cholesterol: 13.6 mg
- Sodium: 531.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 7.6 g
- Protein: 16.3 g