Cranapple-Tangerine-Walnut Salad
(3)
  • Minutes to Prepare:
  • Number of Servings: 9
Ingredients
* Cranberries, 3 cup, whole * *Tangerines, 2 medium (2-3/8" dia) * Walnuts, 2 cup shelled (50 halves) * Apples, fresh, 2 medium (2-3/4" dia)
Directions
Cut into chunks and pulse in food processor until finely chopped. Serve chilled.

Number of Servings: 9

Recipe submitted by SparkPeople user HEALTHYWRITER.
Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 186.2
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.7 g

Member Reviews
  • THEOTHERHALF
     Good but awfully sweet - I added some cucumber and it cut the sweetness factor and was just as good. - 6/18/08
  • MIMAGAIL
     needs to add some apple or orange juice - 1/17/08
  • JENNA2007CANADA
     Fantastic - oh so yummy - 12/16/07



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