Fruit Salad with plain yogurt
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Apple, Gala (medium), 1 serving (Granny smith apple - 1 med. apple, 1 serving Grapes, 1.5 cup, seedless *Dole Mandarin Oranges, 1 cup Cranberries, dried, sweetened (craisins), 0.33 cup *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup *Dole Pineapple Slices in 100% pineapple juice (2 slices), 3 serving Yogurt, plain, low fat, 1 cup (8 fl oz)
Dice all apples and add some pineapple juice to keep from turning until ready to serve (drain off juice before mixing salad ). Drain juice from pineapple and mandarin oranges, dice pineapple. Just before serving mix all fruit in a large bowl (after straining extra juices) then add yogurt and toss well. Holds well in the refrigerator for a couple of days also. Also good with a sprinkling of cinnamon.
Makes about 10 servings
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BUNNY1965.
Makes about 10 servings
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BUNNY1965.
Nutritional Info Amount Per Serving
- Calories: 108.8
- Total Fat: 0.8 g
- Cholesterol: 1.5 mg
- Sodium: 23.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
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