grape tuna salad (for sandwiches
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Tuna, Canned in Light oil (drained)Best Foods Olive Oil Mayonnaise, 1 tbsp Celery, raw, 1/4 cup, diced Grapes, 15 grape, seedless sliced in halfOrowheat Sandwich Thins 100% Whole Wheat, 3 rolls
drain tuna and scoop into small mixing bowl. Cut grapes in half and add to tuna. Combine tuna and grapes with celery and mayonnaise. Serve on whole wheat sandwich thins (only 100 calories per roll!) with fresh veggies for a filling lunch.
Serving Size: makes 3 small sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user JOYFULDAWN.
Serving Size: makes 3 small sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user JOYFULDAWN.
Nutritional Info Amount Per Serving
- Calories: 240.5
- Total Fat: 7.5 g
- Cholesterol: 11.9 mg
- Sodium: 307.7 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.4 g
- Protein: 21.9 g
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