Easy Low-Carb Zucchini Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Zucchini: 1 giant (2.5 lb) or 3-4 medium to smallTomatoe: 12 oz cans x2, chopped/diced unseasoned or 2 large garden freshCheddar 8 oz block, cubedprovolone: 2-3 deli slicesPepperoni 1/4 of a roll, cubed basil 1 tsp dried or handful fresh, choppedparsley 1 tsp dried plus 1 handful fresh, coppedsalt 1 tsppepper 1/2 tspbalsamic vinegar 1Tbspolive oil, 1 Tbsp to coat 1/3 of your zucchini slices
Slice zucchini into 1/8 inch rounds, using a mandolin speeds this up
chop cheddar and pepperoni
stir herbs/seasoning, chopped pepperoni and vinegar in with tomatoes
Now layer the bottom of a 8 by 12-14 inch lasagne tray with 1/3rd of the zucchini first, then a layer using about half the tomato mix
next layer is all your cheddar
next layer is more zucchini
next layer is the last half of the tomato mix
next layer is provolone
the last layer is zucchini that you've mixed with a tiny bit more of the same seasonings and about 1 Tbsp olive oil
top with 2-3 oz of grated romano
cook at 350 degrees until cheese on top starts to brown, about 40-45 mins
Serving Size: Makes 6 generous size servings
Number of Servings: 6
Recipe submitted by SparkPeople user CSHANAHAN20.
chop cheddar and pepperoni
stir herbs/seasoning, chopped pepperoni and vinegar in with tomatoes
Now layer the bottom of a 8 by 12-14 inch lasagne tray with 1/3rd of the zucchini first, then a layer using about half the tomato mix
next layer is all your cheddar
next layer is more zucchini
next layer is the last half of the tomato mix
next layer is provolone
the last layer is zucchini that you've mixed with a tiny bit more of the same seasonings and about 1 Tbsp olive oil
top with 2-3 oz of grated romano
cook at 350 degrees until cheese on top starts to brown, about 40-45 mins
Serving Size: Makes 6 generous size servings
Number of Servings: 6
Recipe submitted by SparkPeople user CSHANAHAN20.
Nutritional Info Amount Per Serving
- Calories: 354.2
- Total Fat: 23.5 g
- Cholesterol: 75.4 mg
- Sodium: 977.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 20.9 g
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