Warm Zucchini Dip
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups fresh zucchini, shredded1 tsp salt1/2 light may1/2 cup plain yogurt1/4 cup Parmesan cheese1/4 cup bell pepper, finely chopped1 garlic clove minced4 green onions, minced1 tsp Worchestershire sauce
In a bowl toss zucchini and salt. Let stand 1 hour. Drain and press out excess liquid. Mix in rest of the ingredients, and stir until combined. Pour into a greased (cooking spray) 8 inch pan and bake at 375 degrees for 15 - 20 minutes or until bubbly.
Serve with hot pita chips for dipping (not included in calculations)
Serving Size: 8 appetizer servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEHAPPY0201.
Serve with hot pita chips for dipping (not included in calculations)
Serving Size: 8 appetizer servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEHAPPY0201.
Nutritional Info Amount Per Serving
- Calories: 70.9
- Total Fat: 4.7 g
- Cholesterol: 7.4 mg
- Sodium: 500.4 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.9 g
- Protein: 2.6 g
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