Natalie_87 HMR Chocolate Shake
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
16 oz water1 cup baby spinach2 packets HMR 70 Plus (or 2 scoops protein powder)1 banana1 cup blueberries1 cup ice
Blend water and spinach first.
Add powder, banana, blueberries and ice, blending after each addition.
Good as a meal replacement
Serving Size: 12 oz
Number of Servings: 2
Recipe submitted by SparkPeople user PEACEFULXPLORER.
Add powder, banana, blueberries and ice, blending after each addition.
Good as a meal replacement
Serving Size: 12 oz
Number of Servings: 2
Recipe submitted by SparkPeople user PEACEFULXPLORER.
Nutritional Info Amount Per Serving
- Calories: 208.3
- Total Fat: 0.9 g
- Cholesterol: 4.0 mg
- Sodium: 276.8 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 4.7 g
- Protein: 15.5 g
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