beef rice mix

Name: beef rice mix Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 lbs ground beef lean; 1 small onion chopped; 1/2 cup of uncle bens converted long grain white rice cooked; 1 bell pepper chopped; 1 cup or so of canned tomatoes diced(not drained)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 lbs ground beef, lean1 small onion chopped1/2 cup of uncle bens converted long grain white rice, cooked1 bell pepper chopped1 cup or so of canned tomatoes diced(not drained)

Directions

Cook rice. while rice is cooking, in a large skillet, brown beef with onions. add rice, green peppers and tomatoes. place lid on skillet and simmer on med low heat untill done( about 5 min or so) i let it cook for 10 and found it stuck to the bottom

Serving Size: makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user L_C_SMITH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 230.4
Total Fat: 15.7 g
Cholesterol: 56.7 mg
Sodium: 103.8 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.6 g
Protein: 14.2 g

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