Berry Good Oatmeal
- Number of Servings: 6
Ingredients
Serving Size: 6 (almost 1-cup) servings
Number of Servings: 6
Recipe submitted by SparkPeople user MTNMAMA88.
Old Fashioned Quaker Oatmeal- Plain, 2 cup dry Milk, 1%, 2.5 cup Strawberries, fresh, 2 cup, sliced Blueberries, fresh, 0.5 cup Kretschmer Origial Toasted Wheat Germ, 2 tbsp Bob's Red Mill WHEAT BRAN, 2 tbsp Flax Seed, Ground, 2 tbsp Splenda No Calorie Sweetener, 4 tsp Walnuts, 0.5 cup, chopped
Serving Size: 6 (almost 1-cup) servings
Number of Servings: 6
Recipe submitted by SparkPeople user MTNMAMA88.
Nutritional Info Amount Per Serving
- Calories: 264.7
- Total Fat: 11.8 g
- Cholesterol: 5.1 mg
- Sodium: 66.2 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 6.6 g
- Protein: 10.3 g
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