Pumpkin Whole Wheat Pancakes
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user CRUCIAN67.
Mix together the flour, sugar, baking powder, cinnamon, allspice, ground cloves and nutmeg. Add egg beaters, pumpkin and soy milk. Cook in a skillet lighty sprayed with Pam. Makes about 12, 4 inch pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user CRUCIAN67.
Nutritional Info Amount Per Serving
- Calories: 57.9
- Total Fat: 0.6 g
- Cholesterol: 0.1 mg
- Sodium: 61.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g