Pumpkin Whole Wheat Pancakes

  • Number of Servings: 12
Ingredients
Mix together the flour, sugar, baking powder, cinnamon, allspice, ground cloves and nutmeg. Add egg beaters, pumpkin and soy milk. Cook in a skillet lighty sprayed with Pam. Makes about 12, 4 inch pancakes.
Directions


Number of Servings: 12

Recipe submitted by SparkPeople user CRUCIAN67.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 57.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 61.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

Member Reviews
  • SOOZENW
    Ingredients would be nice! - 3/18/11