Cinnamon Oat Bran Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
organic oat bran, 1/4 cup Egg, fresh, 1 large Salt, 1/2 tsp Baking Soda, 1/4 tsp hill country quick oatmeal, 1 cup Milk, 2%, 3/4 cupWater 3/4 cupCinnamon, ground, 1 tsp Nutmeg, ground, 1/2 tsp Vanilla Extract, 1 tsp *Flour, white, 3/4 cup GV zero cal sweetner, 3 serving Blue bonnet light margrine, 3 tbsp Baking Powder, 2 tsp.
measure oat meal add water and milk let set 5 min. Add Eggs and melted margrine. Add rest of ingredients. Mix. Cook in hot waffle iron.
Serving Size: 10 4"x4" waffles
Number of Servings: 10
Recipe submitted by SparkPeople user CBATTERTON.
Serving Size: 10 4"x4" waffles
Number of Servings: 10
Recipe submitted by SparkPeople user CBATTERTON.
Nutritional Info Amount Per Serving
- Calories: 104.1
- Total Fat: 3.2 g
- Cholesterol: 20.0 mg
- Sodium: 284.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.6 g
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