Black Bean Brownies Recipe with Banana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
15 ounces black beans, drained and rinsed 2 whole bananas ⅓ cup agave nectar ¼ cup unsweetened cocoa 1 tbsp cinnamon 1 tsp vanilla extract ¼ cup instant oats
Preheat oven to 350 F. Grease an 8x8" pan and set aside. Combine all ingredients, except oats, in a food processor or blender and blend until smooth, scrapping sides as needed. Stir in the oats and pour batter into the pan. Bake approximately 20 to 30 minutes or until a toothpick inserted in the center comes out clean. Allow to cool before slicing. Chef's Note: if you find these brownies are too soft or too fudge-y, add another 1/4 cup oats or flour.
Serving Size: Servings: 9
Number of Servings: 9
Recipe submitted by SparkPeople user LENDYWPENDLETON.
Serving Size: Servings: 9
Number of Servings: 9
Recipe submitted by SparkPeople user LENDYWPENDLETON.
Nutritional Info Amount Per Serving
- Calories: 79.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 23.5 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 4.7 g
- Protein: 4.4 g
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