Pomegranate Broccili Smoothie

Name: Pomegranate Broccili Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup broccoli i use frozen; 1 cup berries this recipe calls for; 1/2 cup blueberries and; 1 cup whole strawberries but you can mix it up and try different berries if you want!; 1 small apple cored and seeded; 2 tbsp Flax seed meal; 1 cup pomegranate juice; 2 cups of water to thin

(2)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 cup broccoli i use frozen1 cup berries this recipe calls for 1/2 cup blueberries and 1 cup whole strawberries but you can mix it up and try different berries if you want!1 small apple cored and seeded2 tbsp Flax seed meal1 cup pomegranate juice2 cups of water to thin

Directions

place all ingredients into the blender and work up to high until everything is smoothie like in texture.
pour into glasses and serve!
makes 4 8oz servings depending on consistancy

Number of Servings: 4

Recipe submitted by SparkPeople user FIREANGEL1976.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 91.5
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 11.1 mg
Total Carbs: 19.6 g
Dietary Fiber: 3.6 g
Protein: 1.9 g

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Member Reviews

QUEENISSSMN
I love smoothies and do horrible in the morning when it comes to eating ....this is perfect my teens will drink this with no problem also ~ thaanx - 2/11/11
LIVNFITNHAPPY
Thank you for sharing this refreshing and very nutritious recipe! It is perfect for a summer evening. Easy, yummy and no stove required! - 7/11/09