Crock pot oatmeal - dried apples

Name: Crock pot oatmeal - dried apples Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 5
Ingredients: 1 package market pantry dried apples chopped; 1 cup steel cut oats; 4 cups cold tap water; 1 cup fat free half & half

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 5

Ingredients

1 package market pantry dried apples chopped1 cup steel cut oats4 cups cold tap water1 cup fat free half & half

Directions

cook on warm in the crock pot for 8 hours. I usually do mine overnight.

Serving Size:�makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user YANKEEGIRLNJ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 223.5
Total Fat: 2.7 g
Cholesterol: 2.4 mg
Sodium: 169.2 mg
Total Carbs: 45.1 g
Dietary Fiber: 6.4 g
Protein: 6.7 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

Member Reviews