Egg-Free Egg Substitute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1/2 cup ground flax seed1 1/2 cups cold water
Put water and ground flax seed in small pan. Bring to a boil, stirring constantly. Boil 3 minutes. Cool. Keep in a closed jar in the refrigerator and use in baking recipes, substituting 1 T for every egg.
Number of Servings: 24
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Number of Servings: 24
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Nutritional Info Amount Per Serving
- Calories: 5.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.3 g
- Protein: 0.2 g