Ray's Cheap-o Version of His Mom's Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 can (15oz) Green Giant Cut Green Beans1 can (15oz) Green Giant Whole Kernel Sweet Corn16 oz Ground turkey, 93% lean0.5 large Onion, chopped1 can Progresso Reduced Sodium Tomato Parmesan Soup1 can (15 oz) Tomato with onions, green peppers, and celery
Directions
Brown 1 lb of ground turkey.
Add onion, chopped in large pieces.
Add Tomato, Soup, Green Beans, and Corn.
Mix well.
Cover and cooked until heated through.
Serve in bowls as a soup or over rice.

Serving Size: makes 10-12 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ZIADUDE.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 173.7
  • Total Fat: 4.2 g
  • Cholesterol: 33.0 mg
  • Sodium: 886.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.4 g

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