Barley Soup

Name: Barley Soup Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 8
Ingredients: 3/4 C Barley pearled; 1 medium (2-1/2 dia) Onion; 1 C Chicken Broth; 4 tbsp Smart Balance Buttery Spread; 20 Baby Carrots; 1 Turnip cubed; 1 Leek; 3 stalks Celery medium (7-1/2 - 8 long); 1 C Mushrooms fresh pieces or slices; 1 tsp Salt

(1)

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 8

Ingredients

3/4 C Barley, pearled, 1 medium (2-1/2" dia) Onion 1 C Chicken Broth 4 tbsp Smart Balance Buttery Spread, 20 Baby Carrots 1 Turnip cubed 1 Leek 3 stalks Celery, medium (7-1/2" - 8" long) 1 C Mushrooms, fresh, pieces or slices 1 tsp Salt,

Directions

Place all ingredients in crock pot and cook for 3 hours on high.

Number of Servings: 8

Recipe submitted by SparkPeople user BEAUCHEE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 215.4
Total Fat: 7.6 g
Cholesterol: 2.5 mg
Sodium: 1,954.1 mg
Total Carbs: 23.4 g
Dietary Fiber: 4.7 g
Protein: 14.1 g

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Member Reviews

SPROUT
It's in my crockpot now; however after 2 hours, the 1 cup of broth absorbed into the barley and the turnips began to scorch. What's missing here? - 12/19/07