Paper Bag Microwave Popcorn

Name: Paper Bag Microwave Popcorn Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 2
Ingredients: 1 Brown paper lunch bag; 1/3 cup unpopped kernels; 1 tsp. coconut oil; 1 tsp. salt

(1)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 2

Ingredients

1 Brown paper lunch bag1/3 cup unpopped kernels1 tsp. coconut oil1 tsp. salt

Directions

Put unpopped kernels, oil and salt in bag and fold down the top. Sit upright and microvave on high for 3 minutes. Remove from microwave when popping slows.

Serving Size: Makes 2, 4-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user JANEYSMITH47.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 141.6
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 1,164.0 mg
Total Carbs: 24.9 g
Dietary Fiber: 4.8 g
Protein: 3.8 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

Member Reviews

SHEL_V2
Tasty stuff, great to know you don't need any special equipment. I find the number of unpopped kernels is higher than with other methods, but it isn't such a big deal when you're not paying for the fancy bag and flavorings. - 7/12/12