Quick & Easy Mexican Chicken
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 skinless, boneless chicken breasts1/2 cup salsa1/2 cup shredded cheddar cheese (low fat)1/2 clove garlic1/2 pinch salt1/2 pinch ground black pepper1/2 pinch ground cumin
1. Preheat oven to 375 degrees.
2. Heat a greased skillet to medium. Rub chicken pieces with garlic, salt, pepper and cumin and add to hot skillet. Cook until brown on both sides and no longer pink (10-15 minutes).
3. Transfer meat to a baking or casserole dish, top with salsa and cheese and back at 375 degrees for 15-20 minutes. Serve over rice or noodles.
Serving Size: 1 chicken breast
Number of Servings: 2
Recipe submitted by SparkPeople user HLTUCKER07.
2. Heat a greased skillet to medium. Rub chicken pieces with garlic, salt, pepper and cumin and add to hot skillet. Cook until brown on both sides and no longer pink (10-15 minutes).
3. Transfer meat to a baking or casserole dish, top with salsa and cheese and back at 375 degrees for 15-20 minutes. Serve over rice or noodles.
Serving Size: 1 chicken breast
Number of Servings: 2
Recipe submitted by SparkPeople user HLTUCKER07.
Nutritional Info Amount Per Serving
- Calories: 199.3
- Total Fat: 6.7 g
- Cholesterol: 75.0 mg
- Sodium: 1,036.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.1 g
- Protein: 30.9 g
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