Kale Banana Berry Smoothie

Name: Kale Banana Berry Smoothie Recipe
Yield: 1
Ingredients: 1 banana; 1 cup frozen blueberries; a few leaves of kale stripped from the vain; water; Splenda

Number of Servings: 1

Ingredients

1 banana1 cup frozen blueberriesa few leaves of kale, stripped from the vainwaterSplenda

Directions

Serving Size: Makes 1 full glass

Number of Servings: 1

Recipe submitted by SparkPeople user JAHJUKA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 205.8
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 17.7 mg
Total Carbs: 50.2 g
Dietary Fiber: 8.3 g
Protein: 3.1 g

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