Cola BBQ Chicken w/skin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-4 chicken thighs-1 cup ketchup-12 oz can diet cola-2 crushed garlic cloves
-In a nonstick skillet brown chicken on both sides & season with cajun spices if desired.
-Pour ketchup & diet cola over top of the chicken. Bring to a boil, cover, & reduce heat. Cook for 45 minutes.
-Uncover, turn up heat & continue cooking until the sauce becomes thick & adheres to the chicken.
-Pour ketchup & diet cola over top of the chicken. Bring to a boil, cover, & reduce heat. Cook for 45 minutes.
-Uncover, turn up heat & continue cooking until the sauce becomes thick & adheres to the chicken.
Nutritional Info Amount Per Serving
- Calories: 223.2
- Total Fat: 12.9 g
- Cholesterol: 114.0 mg
- Sodium: 769.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 21.1 g
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