Vitamix Almond Butter

Name: Vitamix Almond Butter Recipe
Prep time: 20 min
Total time: 20 min
Yield: 36
Ingredients: 3 c almonds roasted; .5 c canola oil

Minutes to Prepare: 20

Number of Servings: 36

Ingredients

3 c almonds, roasted.5 c canola oil

Directions

toast almonds in oven, allow to cool

place almonds and .25 c oil in blender, follow cookbook directions...add .25 c oil as needed

Serving Size: 36-1 tbsp servings

Number of Servings: 36

Recipe submitted by SparkPeople user -MORNINGMOON-.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 95.2
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 0.1 mg
Total Carbs: 2.3 g
Dietary Fiber: 1.4 g
Protein: 2.5 g

More Recipes Like This

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews