Whole Wheat Dinner Roll Buns

Name: Whole Wheat Dinner Roll Buns Recipe
Yield: 9
Ingredients: 1 cup soy milk; 1 stick butter softened; 1/4 cup sugar; 1/2 tsp salt; 2 eggs; 2 cups bread flour; 2 cups whole wheat flour; 1 Tbsp Yeast; Put into bread maker on dough cycle

Number of Servings: 9

Ingredients

1 cup soy milk1 stick butter, softened1/4 cup sugar1/2 tsp salt2 eggs2 cups bread flour2 cups whole wheat flour1 Tbsp YeastPut into bread maker on dough cycle

Directions

bake at 375 for 14 minutes

Serving Size: makes 9 hamburger buns

Number of Servings: 9

Recipe submitted by SparkPeople user JDCOOKIE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 329.8
Total Fat: 12.4 g
Cholesterol: 68.2 mg
Sodium: 232.2 mg
Total Carbs: 47.8 g
Dietary Fiber: 4.4 g
Protein: 8.8 g

More Recipes Like This

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews