Raw Corn Chowder
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/4 cup whole raw almonds2 large ears of raw cornpinch cayenne peppersea salt to taste1 1/2 cups of fresh waterOptional add ins:pinch cumin1/2 small garlic clovegreen onions/scallionsfresh basilfresh cilantro
* 240 mins (4 hrs) due to the soak time for the almonds
Take the 1/4 cup whole almonds and place in a bowl. Cover the almonds with one cup of water. Soak 4+ hours and then drain the water out.
Throw the soaked almonds in a blender and chop. Add a one and a half cups of fresh water, not the soak water chop the almonds even finer.
Take the kernels off the 2 ears of corn and add to blender. Add in your seasonings of choice. Blend well. Add more water if needed to desired consistency.
You garnish this soup with:
fresh basil or cilantro leaves
chopped red pepper
green onions/scallions
additional corn kernels
lime slice
Serving Size: 1-cup
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Take the 1/4 cup whole almonds and place in a bowl. Cover the almonds with one cup of water. Soak 4+ hours and then drain the water out.
Throw the soaked almonds in a blender and chop. Add a one and a half cups of fresh water, not the soak water chop the almonds even finer.
Take the kernels off the 2 ears of corn and add to blender. Add in your seasonings of choice. Blend well. Add more water if needed to desired consistency.
You garnish this soup with:
fresh basil or cilantro leaves
chopped red pepper
green onions/scallions
additional corn kernels
lime slice
Serving Size: 1-cup
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 21.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 6.0 g
- Protein: 8.4 g
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