red beans & rice -turkey sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
box of zatarans red beans and rice1 can tomatoes-no salt addedsliced turkey sausage(hillshire)can of red beans rinsed
1 -box red beans and rice prepare..while cooking add
tomatoes
sliced turkey sausage
can of red beans rinsed
Serving Size: 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user RAVENETTE1.
tomatoes
sliced turkey sausage
can of red beans rinsed
Serving Size: 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user RAVENETTE1.
Nutritional Info Amount Per Serving
- Calories: 318.0
- Total Fat: 6.0 g
- Cholesterol: 42.0 mg
- Sodium: 1,756.0 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 7.8 g
- Protein: 19.8 g
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