Indian Chai Tea

Name: Indian Chai Tea Recipe
Cook time: 8 min
Total time: 8 min
Yield: 2
Ingredients: Tea brewed 6 fl oz; Milk nonfat 1 cup; Granulated Sugar 1 tsp; Ginger Root 1 tsp

(2)

Minutes to Cook: 8

Number of Servings: 2

Ingredients

Tea, brewed, 6 fl oz Milk, nonfat, 1 cupGranulated Sugar, 1 tspGinger Root, 1 tsp

Directions

Add all ingredients in a suitable vessel and boil till done.

Number of Servings: 2

Recipe submitted by SparkPeople user *MADHU*.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 52.7
Total Fat: 0.2 g
Cholesterol: 2.5 mg
Sodium: 63.8 mg
Total Carbs: 8.5 g
Dietary Fiber: 0.0 g
Protein: 4.2 g

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Member Reviews

DAIZYSTARLITE
yum - 1/14/20
SINGHD
I need more sugar than this. - 1/8/13

Reply from *MADHU* (2/27/13)
Feel free to sweeten it more to your taste :)
JL_SEAGULL
Love tea this way, I also add some cardamom - 2/23/10

Reply from *MADHU* (2/26/10)
I like ginger root during the winter months and for the remaining months of the year, I use cardamom too !
REKHAKAKR
i love tea - 6/23/08